Read food labels in 3 easy steps

We all know that in order to stay healthy, we should be careful of what we eat. This is especially true when come to packaged food. With tens of thousands …

Coping with chemotherapy, my advice to a friend

Hi Liz, Sorry to hear that your dad has been diagnosed with cancer and will undergo chemotherapy soon. Please send my well wishes to him and your family. How well …

My wife’s diet plan during chemo treatment

The Cancer It was in February 2011, after Chinese New Year week, and two days before I was schedule to fly to Sydney. I had a bad news. My wife …

Living a healthier life in Singapore

Welcome to HealthyLivingSG ! My name is Soo Liang. Thank you for dropping by. No matter how you find out about this blog, we definitely share a common interest, i.e., …