Five plant-based supplements for managing cholesterol levels
A friend lost her father recently in his sleep. A sudden heart attack was the determined cause of death. A silent killer indeed. However, this is not uncommon. Sixteen people …
Managing menopause with flaxseeds
Menopause is a natural age-related physiological change that every woman will experience. Normally occurs around age 50, it is the time of life when a woman’s ovaries stop producing sex …