Virgin coconut oil: Potential health benefits and controversies
Virgin coconut oil (VCO) is growing in popularity. It can now be found on the shelves of most health food stores and in the health foods section of major supermarkets. …
Zinc – The element of good health
Are you feeling tired, low mood, loss of appetite, indigestion, and catch a cold easily? Chances are, your body may be low in zinc. Zinc is such a critical element …
Protecting the kidney function with alkaline foods
Human kidneys are extremely hardworking. They are water filtering plants in the body that work non-stop for 24 hours a day, 365 days a year to help the body to …