Do you really need calcium supplementation during menopausal age?

“All my friends around my age are all starting to take calcium supplements, must I take as well? They all say we need it for menopause”, asked a client in …

The healing power of nature

As a naturopath, I often advise my patients, especially cancer patients, to make exercising outdoors in a park or anywhere with greenery as a daily routine. In this way, they …