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Arsenic warning – should I stop eating rice?

I recently received an email from An Australian friend who became concerned with the arsenic in rice after reading an online article with the title “Arsenic in Rice: How Concerned Should You Be?”[1]. He sent me an email, and I quote:  “What’s your take on this article?  Anything we can do to reduce the intake […]

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Let the Earth be your healer

“Go to any park, take off your shoes and walk barefooted on the grass for at least 10 to 20 min daily,” This is what I suggest to almost every patient that comes to my clinic. The rationale is simple, Mother Earth is a great healer, we just need to learn to reconnect back to […]