Blender or Juicer?

“Should I get a high-speed blender or a slow juicer?” This is a question that I was asked quite often from people who starting to consider adopting a healthy lifestyle …

Chinese “almond” milk: recipe and health benefits

Chinese “almond” milk or Xing Ren Cha (杏仁茶/露) is a traditional Chinese drink. I remember it was my grandma’s favourite drink. With a distinctive smell, I used to hate it …