Naturopathy for Healthy Living – So Great!
How to tell whether a herbal product can really treat COVID-19? I wrote the friend a reply, which I wish to share here without naming the product. My intention is to provide an example of how we can analyse the information on many COVID-19 cures or remedies that we may read on social media these days.
Hypothyroidism – herbal medicine can restore sub-optimal thyroid function. A healthy diet rich in whole grains, sea vegetables, nuts and seeds can be helpful. Exercise and maintaining a healthy weight is also vital to improve hypothyroidism.
Thyroid Gland and Function The thyroid gland is a butterfly-shaped organ located in the throat area. It is an essential gland in the complex endocrine system which control numerous function …
Taking ginger can help to improve iron deficiency anaemia in two ways. First, ginger can help the absorption of iron. Second, ginger stimulates the production of red blood cells and increase the haemoglobin count. Together the anaemic condition can be reversed. Not surprisingly, ginger has been used in TCM to replenish the blood for thousands of years.
Vaccines for COVID-19 can trigger unwanted side effects. Even though these side effects are mostly mild and short-lasting, they can be a nuisance. Biobran, Astragalus, Echinacea, Curcumin, and probiotics are my nutraceutical choices to prevent immune side effects.
Ginkgo (Ginkgo biloba) is known as yin xing （银杏）in Chinese. The name literally means silver apricot although the plant is not related to apricot in any way. Ginkgo nuts are …
Prediabetes is a warning sign of health. It signifies a needed change in diet and lifestyles. Garlic, cinnamon, Gymnema, fenugreek, and chromium are five natural remedies that can help to improve blood sugar levels and prevent diabetes. The use of these remedies is supported by scientific evidence.
Vegans are not particularly at risk of vitamin D deficiency. Spending time outdoors, including mushrooms, seaweeds, and fortified food products in the diet, and periodically taking vitamin D supplement are ways to maintain an optimal level of vitamin D level.
Papaya leaf extract is a popular traditional medicine for dengue fever. Promising research evidence supports its use. Papaya leaf extract treatment is found to be effective in increasing platelet count, reducing the duration of hospital stay, and promoting faster recovery, without any adverse effects. A great remedy indeed!
Can’t sleep well? make sure to check your magnesium intake. Increase magnesium intake through diet or supplementation may help to resolve your sleep problems.