Food & Diet The benefits of a slow-cooked meal Slow-cooking refers to any food preparation method that relies on low heat and cooks over a long period of time. Traditionally, it was done with low-heat oven or smoker. Today, … Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)