Nutritional supplements for COVID-19

Nutritional supplements can play a crucial supporting role in preventing and treating COVID-19. Vitamin D, vitamin C, as well as pre- and probiotics are known examples that have been used in practice to support COVID-19 treatment.

Natural antiviral agents to prevent upper respiratory infection

The world is currently experiencing another outbreak of deadly coronavirus. It is also important to keep a healthy and strong immune system to prevent upper respiratory infection. Colloidal silver, vitamin C, elderberry, echinacea, and olive leaf extract are some natural anti-viral agents that can be potentially useful for the prevention of upper respiratory infections caused by viruses.

Plant-based remedies for acid reflux

Many plant-based remedies, inclduiong chamomile, ginger, lemon, slippery elm, marshmallow, and meadowsweet, can be used to ease the discomfort of acid reflux and help to improve the condition.These herbs have been traditionally used to address gastrointestinal conditions. Trust the ancient wisdom.

Vitamins and liver health

Carotenoids, folate, vitamin B12, D, and E are vitamins that a healthy liver needs to carry out many metabolic functions in the body. Make sure to include a variety of plant-based foods in your diet. They are good sources of vitamins for liver health.

Plant-based remedies for metabolic syndrome

Garlic, cinnamon, global artichoke, huang lian, ginseng, bitter melon, red yeast rice, natto, and flaxseed are some plant-based food and herbal remedies that can be used to address metabolic syndrome.

Vegans, watch your iodine intake

Iodine is an important trace element that is required by the thyroid to synthesise two hormones: triiodothyronine (T3) and thyroxine (T4). These hormones are crucial to the metabolism of almost …

Vitamin C and type 2 diabetes

“Vitamin C can help to lower the blood sugar of diabetic patients as well as lowering their blood pressure. A breakthrough finding!” This was widely reported in the major television …

The natural approach to manage uterine fibroids

Natural therapies that can be used to manage uterine fibroids include herbal medicine and dietary supplements including curcumin, green tea extract, and vitamin D. Eating a healthy diet low in red meats, animal fats, and alcohol but high in fruits and vegetables can also help to protect against uterine fibroids.

Soursop – A natural anti-cancer remedy

I was asked by my cousin to comment about the use of soursop as an anti-cancer remedy, which is a very popular complementary and alternative medicine for cancer in Malaysia. …

Selenium and health

Selenium is a trace mineral that our body cannot do without. It is present in most body tissues, with the highest concentration at internal organs and glands such as kidney, …