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Essential Oils for Everyday Use

I use essential oils daily for nearly to a year now. Before that, like many people, I only knew essential oils as those fragrance oils that produce the nice smell from candle light burners – that’s all.  A friend of mine introduced me to the Young Living Essential Oils earlier this year; I have since […]

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Blended Smoothies for Good Health

I have been taking blended raw vegetables and fruit smoothies for several years now. In fact, it was my first step towards a healthier diet. I will briefly introduce the benefits of blended smoothies, the type of blender you need to make the smoothies and some of my favorite recipes in this blog post. What […]