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Month: February 2018

Food & Diet

Seven common food items that can lower your blood sugar naturally

Diabetes is now a global public health problem with over 425 million adults affected by this condition worldwide, according to the International Diabetes Federation [1]. In Singapore, 1 in 3 …

Body & Health

Make your blood thin, it can save your life

High blood pressure, elevated LDL cholesterol, low HDL, type-II diabetes, metabolic syndrome, obesity, smoking, age, and male gender; What comes to mind when these risk factors for health are mentioned? …

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Recent Posts

  • A COVID-19 remedy? Really?
  • COVID-19 survivability and its root cause
  • Living with COVID-19
  • Making my own water kefir drinks
  • Kefir – The fermenting wonder

Recent Comments

  • Healthy Living SG on Don’t keep beans out of your diet!
  • Healthy Living SG on Why I stop taking vitamin C supplements
  • Chrisial Ling on Why I stop taking vitamin C supplements
  • Zewdu Yilma (PhD) on Don’t keep beans out of your diet!
  • Samantha on Undergoing treatment for breast cancer – What to eat?

Quotes

“Health is the greatest gift, contentment the greatest wealth.” – The Buddha

"It is not about being cured, but it is about being healed. It is about continuous healing." - Uncle Max ‘Dulumunmun’ Harrison

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