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Month: August 2016

Food & Diet

Complete proteins from plant-based sources

The most commonly known sources of proteins for vegetarians, especially for vegans who avoid all animal-based foods, including eggs and dairy, are legumes like beans and peas. However, legumes are …

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Recent Posts

  • A COVID-19 remedy? Really?
  • COVID-19 survivability and its root cause
  • Living with COVID-19
  • Making my own water kefir drinks
  • Kefir – The fermenting wonder

Recent Comments

  • Healthy Living SG on Don’t keep beans out of your diet!
  • Healthy Living SG on Why I stop taking vitamin C supplements
  • Chrisial Ling on Why I stop taking vitamin C supplements
  • Zewdu Yilma (PhD) on Don’t keep beans out of your diet!
  • Samantha on Undergoing treatment for breast cancer – What to eat?

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“Health is the greatest gift, contentment the greatest wealth.” – The Buddha

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