Seven natural sugar substitutes for better blood sugar control

High intake of refined sugar can cause detrimental effects on metabolism and is recognized as a risk factor for obesity, insulin resistance and diabetes [1]. For patients with diabetes, taking …

Traveller’s diarrhoea: Natural remedies for prevention and self-treatment

I have just returned from India after a two-week stay in Bihar, one of the least developed state in this South Asian country [1]. Like many travellers from more developed …