Traveller’s diarrhoea: Natural remedies for prevention and self-treatment

I have just returned from India after a two-week stay in Bihar, one of the least developed state in this South Asian country [1]. Like many travellers from more developed …

Make ginger your everyday super food

Ginger is such a wonderful super food. Modern research has shown that ginger can reduce inflammation, modulate oxidative stress, kill bacteria, cure fungal infection, relieve pain, ease nausea and vomiting, …