Meditation for cancer care
Being diagnosed with cancer, a life-threatening condition, can be a shock to many patients. Undergoing cancer treatment, including surgery, chemotherapy, and radiotherapy can be a long and distressing process. The …
Essential oils and cancer treatment support
Essential oils are the concentrated water-insoluble oily liquids produced naturally by plants. They are also called volatile oils since they are easily evaporated through steam distillation and usually have strong …
A short excursion to Singapore’s countryside
While most people may have the impression that countryside does not exist in this highly urbanized tiny little red dot, the reality is, countryside is thriving and alive here. Do …
Hydrogen for better health
Do you know that hydrogen gas is a very useful substance to help the body to stay healthy? The Science In 2007, a groundbreaking paper titled “Hydrogen acts as a …
Essential oils for everyday use
I use essential oils daily for nearly to a year now. Before that, like many people, I only knew essential oils as those fragrance oils that produce the nice smell …
Scoot away to Blue Mountains
Do you know that Singapore is the fastest moving city in the world? This is according to a study conducted by Prof Richard Wiseman, a British psychologist, which measures the …