Talk: Reversing chronic inflammation and balancing blood sugar with food

You may suffer from the silent chronic inflammation, elevated blood sugar, and bowel movement problem without knowing that you can reverse these condition with naturally. Here is my advice.

Seven common food items that can lower your blood sugar naturally

Diabetes is now a global public health problem with over 425 million adults affected by this condition worldwide, according to the International Diabetes Federation [1]. In Singapore, 1 in 3 …