Dealing with cold sores

How it started? I have been suffering from cold sores lately.  This is an infection by the Herpes Simplex Type 1 (HSV-1) virus that causes blisters and painful ulcers on …

Managing emotional ups and downs with Australian bush flower essences

Humans are basically emotional beings. We experience various feelings at each and every moment of our life, triggered by our subjective perception of our external environment. The feelings lead to …

Essential oils for everyday use

I use essential oils daily for nearly to a year now. Before that, like many people, I only knew essential oils as those fragrance oils that produce the nice smell …

Why I stop taking vitamin C supplements

Have you even been told to take vitamin C supplements to prevent falling sick or catching a cold? I used to do that, but not any more! Ever since I …