Send your love, not negative emotion
What to do when we feel powerless to help a loved one who is sick? The following is a recent email I sent to J & L who felt worry and …
Naturopathy for Healthy Living – So Great!
What to do when we feel powerless to help a loved one who is sick? The following is a recent email I sent to J & L who felt worry and …
While most people may have the impression that countryside does not exist in this highly urbanized tiny little red dot, the reality is, countryside is thriving and alive here. Do …
It has been five years since my wife was first diagnosed with breast cancer. We are glad that her latest PET scan (completed earlier this month) continues to show no …
Everyone may feel sad or low mood from time to time. However, if such a feeling lingers for a long period of time without getting better, then the person may …
Many people thought that, by simply adopting a vegetarian diet, they are automatically eating healthily. Is this true? Undoubtedly, scientific evidence does show that vegetarians clearly experience less cardiovascular diseases …
I was in Seoul, South Korea for a short study trip in November last year. In there, I learned about the history of Traditional Korean Medicine (TKM) and the current …
I received the following enquiry from a reader seeking health advice on recurrent mouth ulcers a while back. Here is his question: “I have been suffering from recurrent mouth ulcers …
Many people asked me to give advice on how to lose weight. I told them that there is no secret, how our body gain and lose weight can be expressed …
Do you know that hydrogen gas is a very useful substance to help the body to stay healthy? The Science In 2007, a groundbreaking paper titled “Hydrogen acts as a …
How it started? I have been suffering from cold sores lately. This is an infection by the Herpes Simplex Type 1 (HSV-1) virus that causes blisters and painful ulcers on …