Zinc – The element of good health
Are you feeling tired, low mood, loss of appetite, indigestion, and catch a cold easily? Chances are, your body may be low in zinc. Zinc is such a critical element …
Vegetarian = healthy?
Many people thought that, by simply adopting a vegetarian diet, they are automatically eating healthily. Is this true? Undoubtedly, scientific evidence does show that vegetarians clearly experience less cardiovascular diseases …