Food & Diet Sweet potato – the ultimate wonder food Steamed sweet potato is one of my favourite breakfast items, it is easy to prepare (just wash and steam the whole tuber until soft), delicious to eat, and most importantly, … Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print