Food & Diet Sweet potato – the ultimate wonder food Steamed sweet potato is one of my favourite breakfast items, it is easy to prepare (just wash and steam the whole tuber until soft), delicious to eat, and most importantly, … Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)