Food & Diet Iron deficiency anaemia and vegetarian diet Iron is an essential nutrient that the human body cannot do without. It is needed by the body to synthesize haemoglobin (red blood cell) as well as myoglobin (iron-binding protein … Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print