Naturopathy for Healthy Living – So Great!
Type 2 diabetes develops due to long-term, low-grade inflammation. Sedentary lifestyles and an unhealthy diet can lead to accumulation of fat tissues, overstressing of pancreatic cells, and changes in the gut microbiota, all of which stimulates the cascading effects of inflammation. Over time, the cells before resistance to insulin which cause elevated blood glucose. So, lower inflammation and you will reduce the risk of type 2 diabetes.
Going “low carb” has become fashionable in recent years. “Low carb” is short for low carbohydrates in the diet. The standard dietary recommendation states that adults should get 45%-65% of …
Garlic, cinnamon, global artichoke, huang lian, ginseng, bitter melon, red yeast rice, natto, and flaxseed are some plant-based food and herbal remedies that can be used to address metabolic syndrome.
Diabetes is now a global public health problem with over 425 million adults affected by this condition worldwide, according to the International Diabetes Federation [1]. In Singapore, 1 in 3 …