Naturopathy for Healthy Living – So Great!
Rocket, spinach, beetroot, pomegranate, garlic and dark chocolate are six plant-based foods that can increase the body production of nitric oxide. They help to relax blood vessel, lower blood pressure and prevent not only cardiovascular diseases but also many chronic inflammatory conditions such as diabetes and cancer.
Garlic, cinnamon, global artichoke, huang lian, ginseng, bitter melon, red yeast rice, natto, and flaxseed are some plant-based food and herbal remedies that can be used to address metabolic syndrome.
A friend was told by his doctor that he has pre-hypertension recently. The doctor will start to prescribe him with hypertension medication if he cannot get his blood pressure (BP) …
Regular practice of meditation can lower blood pressure (BP). This is the finding of a recent meta-analysis study that is slated to be published in April 2017 in the Journal …