Ginkgo for stroke and heart diseases
Ginkgo (Ginkgo biloba) is known as yin xing （银杏）in Chinese. The name literally means silver apricot although the plant is not related to apricot in any way. Ginkgo nuts are …
Natto – a powerful super food
Have you tasted natto before? It is the gooey, sticky, and stinky fermented soybeans found in Japanese cuisine. A traditional food made from cooked soybeans fermented with the Bacillus subtilis …