Making my own water kefir drinks

It is easy to make water kefir drink at home. The process is straightforward, and the cost is low, and its benefits can be experienced immediately. I will recommend it; everyone can do it at home.

Gut microbiota and cancer prevention

Do you know that there is a link between cancer and the bacteria in your gut? Scientists have found out that the gut bacteria can influence the development of cancer …

Healing eczema

Eczema, or Atopic dermatitis, is a chronic or recurring inflammatory skin disease that affects both children and adults. It usually begins in childhood and can last until adulthood, or even …