Soy and joint pain – The truth

I have heard many times from patients who suffered from joint pain that they were warned by well-wishing friends and family to avoid taking soybeans and soy products. There is …

Don’t keep beans out of your diet!

I have met quite a number of people, both vegetarians and non-vegetarians, who try to avoid eating beans, lentils and their derived products such as tofu and tempeh. While a …