Five foods that help to relieve chronic constipation
Constipation is infrequent bowel movement or difficult to pass stool. If this condition persists for a few weeks or longer, then it can be considered as chronic. Many people would …
Managing menopause with flaxseeds
Menopause is a natural age-related physiological change that every woman will experience. Normally occurs around age 50, it is the time of life when a woman’s ovaries stop producing sex …