Ginkgo for stroke and heart diseases
Ginkgo (Ginkgo biloba) is known as yin xing （银杏）in Chinese. The name literally means silver apricot although the plant is not related to apricot in any way. Ginkgo nuts are …
Vitamin C and type 2 diabetes
“Vitamin C can help to lower the blood sugar of diabetic patients as well as lowering their blood pressure. A breakthrough finding!” This was widely reported in the major television …
Do away with pre-hypertension naturally
A friend was told by his doctor that he has pre-hypertension recently. The doctor will start to prescribe him with hypertension medication if he cannot get his blood pressure (BP) …
Meditation lowers blood pressure
Regular practice of meditation can lower blood pressure (BP). This is the finding of a recent meta-analysis study that is slated to be published in April 2017 in the Journal …