Naturopathy for Healthy Living – So Great!
Natural therapies that can be used to manage uterine fibroids include herbal medicine and dietary supplements including curcumin, green tea extract, and vitamin D. Eating a healthy diet low in red meats, animal fats, and alcohol but high in fruits and vegetables can also help to protect against uterine fibroids.
I was asked by my cousin to comment about the use of soursop as an anti-cancer remedy, which is a very popular complementary and alternative medicine for cancer in Malaysia. …
This writing is inspired by the talk on smiling by Dr Gooi Chien Hoong at the Metta Convention 2018. Smiling is the universal indicator of joy. “Because of your smile, …
I have heard many times from patients who suffered from joint pain that they were warned by well-wishing friends and family to avoid taking soybeans and soy products. There is …
Selenium is a trace mineral that our body cannot do without. It is present in most body tissues, with the highest concentration at internal organs and glands such as kidney, …
Personally, I am a fan of fasting lately with myself going through 3 rounds of 5:2 intermittent fasting a month ago. Despite the difficulty of having to abstain from food …
Manuka honey has grown in popularity worldwide. It is often referred to as therapeutic honey and thus commands a premium price. Is this merely a marketing spin? How different is …
Fruit enzyme drink is a popular drink among those who are health conscious. Proponents of fruit enzyme drink claim that the drink contains probiotics, antioxidants, and enzymes, as such, it …
Ginkgo biloba or yin xin (银杏) in Chinese is a large tree with fan-shaped leaves. This species is famously known as the “living fossil” due to its longevity with some …
A friend was told by his doctor that he has pre-hypertension recently. The doctor will start to prescribe him with hypertension medication if he cannot get his blood pressure (BP) …