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How do we manage to lose weight?

I was 83Kg at one point. With a height of 1.64m, my BMI was 30.85. I was at HIGH RISK! I had been a vegetarian for many years. I became a vegetarian since 2004 after watching the video “Farm to Fridge – The Truth behind Meat Production” , a documentary on animal cruelty in meat […]

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Living A Healthier Life In Singapore

Welcome to HealthyLivingSG ! My name is Soo Liang. Thank you for dropping by. No matter how you find out about this blog, we definitely share a common interest, i.e., how to keep ourselves healthy while living in this modern, buzzling, and unfortunately, stressful city of Singapore. This blog is the space where I wish […]