Baking soda and health – Friend or foe?

Baking soda is useful not only for baking but also for cleaning, deodorising, and disinfecting at home. It is also suitable for maintaining oral health. As a medication, it is to relieve upset stomach and heartburn. Bicarbonate therapy is the medical term for using baking soda to correct over-acidity in the body. The use of baking soda as a supplement for sport is gaining popularity. However, it is important not to overdose or misuse this useful and seemingly harmless substance.